Acupuncture for Weight Loss: Fact or Fiction?

Acupuncture is a treatment used in Traditional Chinese Medicine with numerous health benefits, such as easing pain and other symptoms of a different illness. Thin needles are implanted in particular areas on the skin to stimulate certain tissues in this treatment. This stimulation aids in the relief of discomfort and the healing of numerous illnesses. Over the years, the many benefits of the TCM method have been discovered and documented. Weight loss is one such advantage that lots of people may be interested in.

How Does Acupuncture Work?

Acupuncture uses needles to stimulate various acupoints in the body to reestablish a healthy flow of energy in the body. The needles trigger the body to react to diseases by releasing chemicals like endorphins, which relieve discomfort and other symptoms. As a result, acupuncture can effectively deal with problems like dental pain, nausea, arthritis, fibromyalgia, insomnia, and chronic back pain.

How Does Acupuncture Help in Weight Loss?

While slimming acupuncture has not been demonstrated to aid in targeted fat loss, certain acupuncture effects may aid in weight loss and BMI reduction. These are some examples:

Appetite Suppression

Acupuncture may reduce appetite and promote a sensation of fullness, which lowers hunger. Consequently, it may decrease your daily calorie consumption, helping reduce weight loss and BMI. However, it has been found that when acupuncture is paired with diet and workout, the results are more pronounced than when acupuncture is used alone for weight loss.

Stress Reduction

Acupuncture has been shown to increase the release of serotonin and endorphins. These chemicals reduce stress and hunger. They provide the brain with a feeling of satiety, preventing stress eating. Because of this, weight loss may occur. You can visit this page to read more about other benefits.

Improved Lipid Metabolism

Acupuncture, like in acupuncture Burnaby, this procedure may promote weight loss by boosting lipid metabolic rate. Lipid metabolism is the process by which the body eats fat to meet its energy needs. As a result of improved lipid metabolism by acupuncture, you may burn fat faster and lose weight.

Improved Fertility

Acupuncture as a treatment for infertility creates excellent results in both men and women. Acupuncture effectively restores patients’ fertility by enhancing sperm quality and ovary function and balancing the endocrine system and hormones.

Effective Targeted Weight Loss Technique

Cool sculpting is another non-invasive treatment for targeted fat reduction. This is how these technologies eliminate extra fat from particular areas of the body.


CoolSculpting is a non-invasive fat removal therapy like cool contouring Burnaby that uses Cryolipolysis technology. Non-invasive applicators are put on the body that needs to be treated, and temperatures between -10°C and -13°C are made there. Low temperature causes apoptosis, which is when stubborn fat cells die.

Without harming the surrounding tissues, fat cells are frozen. The body removes the damaged cells naturally over the following three months using the lymphatic system. This method can remove fat from the tummy, bra rolls, thighs, hips, medial knees, arms, and ankles.

Final Thoughts

These targeted fat loss techniques are painless, safe, and require no downtime. They offer noticeable improvements after 1-3 30-minute sessions. Moreover, unlike acupuncture, they may aid you in shaping your body by eliminating resistant fat from specific regions. In contrast, acupuncture can only help with general weight loss.

Edward Walker